BEET ROOT SMOOTHIE
Beet powder is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients. Perhaps most remarkably, beets are naturally rich in nitrate, compounds that can improve blood flow and lower blood pressure, leading to notable health benefits,and improve exercise endurance.
Smoothie Recipe:
Ingredients
2 bananas
1 cup strawberries (frozen)
1 cup blueberries (frozen)
½ cup almond milk (or coconut milk)
¾ tsp. beetroot powder
Enjoy!
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