5 Amazing Benefits of Drinking Stinging Nettle Tea
5 Amazing Benefits of Drinking Stinging Nettle Tea
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Nettles are a great way to improve mineral intake for people with busy lifestyles. Recent studies show that mineral content in most of our foods has decreased dramatically over the past few decades. Some many time we feel that eating a healthy diet could still be deficient in nutrients. The herb Nettles are high in vitamins D, A, and C and also have extremely high mineral content, such as iron, calcium, phosphorus, and magnesium, making them a natural superfood.
Here are the 5 benefits:
1. Allergies: Nettles have been a traditional remedy for allergies. Some research has linked treatment with stinging nettle leaf to relief of symptoms such as sneezing, runny nose, and itchy eyes. Also, useful in reducing the symptoms of hay fever by acting as an anti-inflammatory when dealing with allergies. .
𝟐. Protects kidney, urinary, and prostate health: Data has shown that Nettles have been used historically to treat urinary tract infections. A natural diuretic and antimicrobial, and used as a remedy for urinary tract infections. It helps to increase the volume of urine, to flush bacteria through the urinary tract and prevent problems. This can benefit people who have urinary conditions, such as benign prostatic hyperplasia (BPH). BPH causes an enlarged prostate gland in men. This can cause pain or other problems urinating
𝟯: 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀: Nettle tea has been a go to remedy for arthritis pain.
𝟰. 𝗜𝗺𝗺𝘂𝗻𝗲 𝗕𝗼𝗼𝘀𝘁𝗲𝗿: Nettles also support the process of immunity booster and can help build resistance against infections and the flu. Drink a strong tea of nettle leaf at the onset and during an illness until it is under control.
𝟱. 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝘀 𝗕𝗹𝗼𝗼𝗱 𝗦𝘂𝗴𝗮𝗿: Nettles are highly effective for people struggle with diabetes. It can assist in decreasing blood glucose and increase circulation, which supports the treatment of diabetes.
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